One thing I admire about Dad is that he doesn't put on airs. Ever. My father doesn't have a vain bone in his body. Or even vain cartilage in his nose. In this video, he shows how to use a neti pot to rinse your sinuses. In contrast, I would have been much more reluctant to put my schnoz on the Internet. If you are squeamish, you may not like his video. Nevertheless it's a lot less gross than a sinus infection. I've tried a number of different sinus rinsing techniques over the years, and neti pots are definitely the easiest. Nasal irrigation is also a good way to cut down on allergies. Dad's video may save you some doctor visits and some sleepless nights!